Stress Healing Resources and Tools

The Resources and Tools You Need to Heal and Thrive

Welcome to resources and tools section.

Please note: some of the links below are Affiliate Links, which means that if you choose to make a purchase, we may earn some amount of money in a commission as a result.  We have crafted our partnerships and commissions in such a way that this is at no additional cost to you.

This group of resources is our most recommended and most trusted resources that we feel can help you on your journey. It will be no surprise that the membership is on the top of the list :0)


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Roadmap Overview

Book – In the Absence of God: Dwelling in the Presence of the Sacred, Sam Keen, 2010
Book/Documentary – The Power of Myth, Joseph Campbell, 1988
Book – The Hero with a Thousand Faces (The Collected Works of Joseph Campbell), Joseph Campbell, 1949, 1968 (2nd ed.), 2008 (3rd Ed.)

Season 1 – Autumn – Part 1 – What’s Happening to Me?

Scholarly Article – ‘Definitions of stress’, Dr. Gillian Butler, PhD – National Institutes of Health, National Center for Biotechnology Information

Stress in America 2017 Report, American Psychological Association, 11/1/2017

Grief: Book – On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss, David Kessler

Death: Book – On Death and Dying, Elizabeth Kubler Ross – Landmark work that was the origin of the cycle of grief for those going through near death experiences.

Healing Powers of the Self: Book – The Healer Within: Using Traditional Chinese Techniques To Release Your Body’s Own Medicine, Movement, Massage, Meditation, Breathing Dr. Roger Jahnke, OMD

Parenting Stress: Book – Parenting Beyond Your Capacity

Qigong: Book – The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi, Dr. Roger Jahnke, OMD

Stress: Book – Why Zebras Don’t Get Ulcers, Third Edition, Robert M. Sapolsky