The Five W’s of Panic Attacks
What is a panic attack? A panic attack, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is “…a period of intense fear or discomfort…[that] has a [...]
Stress . . . Today’s Silent Killer
By Deborah Adams Stress creeps into our lives slowly and keeps building without us even noticing. Our bodies begin to look and feel older, our minds become cluttered [...]